FitnessRx for Women's July/August 2009 issue hits stands Tuesday June
30th, 2009. Check out the exclusive footage as we went behind the
scenes at Jackie Warner's cover model photo shoot at her SkySport studio in…
Q
Megan,
I decided to start swimming because I remembered having so much fun in pools when I was younger. Twenty years and some undisclosed pounds later, I got back in and found out I…
By Robert Haas, M.S.
Has nutritional science finally delivered on its promise to deliver a healthy, all-natural, drug-free fat-loss pill that removes the pain of caloric restraint? Although no dietary supplement has yet been able…
By Shoshana Pritzker
With the economy at a lull people are cutting back on their purchases on items they can live without. From gym memberships to weekly visits to the nail salon, one thing remains…
If you've read the July issue of FitnessRx for Women magazine
you would've seen a survey printed in my column, fitnessrxmag.com,
asking you to tell us what you really think about our magazine and
website.…
Being a female doesn't mean you are bound to using 3 lb. pink dumbbells for the rest of your training career. Why not try Olympic Lifting for power, strength and speed?! In this video, Jamie…
You've been working hard all Spring to build that beach ready body, why not take advantage of the hot summer sun and get outdoors for your workout. Wi... Read More
