Gracing the cover and inside spread of the current issue of FitnessRx for Men, meet Sebastian Siegel.  He also recently starred in the current box-office hit movie Tyler Perry's "The Family That Preys" - Check out the trailer.

For more information about Sebastian and his new film, click HERE.

FRxW:  What's your sign?
SS:  Pisces/Leo/Leo

FRxW:  Where were you born?
SS:  Oxford, England. Living in Los Angeles

FRxW:  How’d you get started in fitness? 
SS:  I started in drama at 7.  Since rehearsal practices were held at the same time as team sports, I didn’t have the chance to play on any teams.  To find a physical outlet at that point, I immersed myself in independent rigorous activity in the early mornings and evenings.  That grew into an emotional and then spiritual facet of my life that enriched all aspects of it.

FRxW:  What do you do outside of fitness modeling? 
SS:  I play Nick Blanchet in the September 12th release of “The Family that Preys,” starring Kathy Bates.  Nick is a stockbroker whose wife dies of breast cancer, he loses his job and starts living on the street.  Health/Fitness/Bodybuilding has been an incredible hobby.  The journey I’ve been blessed to experience has been a byproduct of my love for the process. 

FRxW:  Tell me a little about your training style, and what advice would you give women interested in getting in to shape?
SS:  I’ve never done the same workout twice.  I do it for the challenge and the fun, the high of pushing limits.  The primary objective, for me, cannot be about fat or muscle.  Make it about seeking personal limits.  Get lost in it.  The physicality will come with that.  Then - with this paradigm - over a period of years, as you change exercises and routines, as your body changes and as you incorporate new sports, you can continue to break thresholds and enjoy results.

FRxW:  What’s on your Ipod? 
SS:  Ken Wilber

FRxW:  On to the yummy stuff….
FRxW:  What’s in your fridge? 
SS:  Emerald Balance, chocolate, grass-fed beef from US Wellness Meats, and everything organic.

FRxW:  What are your favorite cheat meals? And how often do you indulge? 
SS:  I don’t cheat and I always indulge.  In other words, I’m gluttonous but I’m enticed by foods from the earth.

FRxW:  Boxers of Briefs? 
SS:  Neither

FRxW:  What attributes do you look for in a mate? 
SS:  Love for adventure, appetite for growth, desire for challenge and thirst to live.

FRxW:  Your favorite one-liner and have you ever used it?
SS:  I like to connect.  I like humor, and I like to go deep.  Meeting someone you don’t know and experiencing chemistry is a circumstance that can be ignited by anything.  I like eye contact.

FRxW:  Tell me about your ideal first date: 
SS:  She’s open to adventure, I take her on one.  It involves listening, talking, laughing…and lots of eye contact.

FRxW:  If there were one thing you’d like someone reading this to know, what would it be?
SS:  Eternity only exists in the moment.

For more information on Sebastian you can find his website at www.SebastianSiegel.com