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Eco Lips Gold - Organic Lip Balm

Eco-Friendly Fashion

Keep your lips moist this winter season with Eco Lips Gold.  Care for your lips with this premium chapstick made with the finest certified organic jojoba oil.  It's the ultimate lip moisturizer, vitamin enriched and…

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Sculpt Sexy, Sleek Legs with Monica Brant's Quad Workout!!

Training

Fitness celebrity Monica Brant teaches her F.E.M. Camp ladies how to build sexy and sleek legs with these butt kicking quad exercises!!    

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Fit For Life - Staying Fit While Pregnant!

Training

By Jackie Haas Fit for life.  It’s more than a title; it’s a way of life and the right way to start out a life! As with all new beginnings, whether it’s your New Year’s…

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Join A Turkey Trot and Be Ahead of The Gain

Cardio

By Shoshana Pritzker Update!  Dec. 2nd, 2008.  The 2008  Philadelphia Turkey Trot was a huge success with over 800 participants.  All in all, $80,000 was raised through sponsorships and race participation.  To see full event…

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The ADA Takes Initiative with Restaurant Labeling

DietRx

Since research has found that nutrition education at point of purchase can positively affect food selection and preparation, the ADA is fully prepared to support legislative initiatives towards nutrition labeling in restaurants. A recent letter…

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New Study: Lifting Weights Enhances Abdominal Fat Loss!

Training

By Thomas Fahey, EdD and Steve Blechman "Weight training is like Cinderella— overlooked, but stunningly beautiful. It is the best kind of exercise for some people."       The average woman wants a sexy body…

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A Case of the Mondays

It's Monday, the start of a new week.  Today is not just any Monday, it's the Monday that follows the Thanksgiving holiday weekend.  Hopeful... Read More
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